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BODY SCULPTING - All Levels

is a combination group fitness program designed to shape your legs, gluts and midsection. This is the ultimate workout to kick your but into high gear and to give you a firm gorgeous abdomen.
Temperature: HOT

CORE YOGA - All Levels

A fast paced class combining yoga flow, pilates and high intensity movement. The focus is on the core to develop better posture, deeper poses and overall strength.
Temperature: HOT

CANDLELIT YOGA - All Levels

End the weekend and begin the week with a deep relaxation and fluid yoga practice.
Temperature: Warm

HAPPY HOUR YOGA - All Levels

Prepare your body and mind for the weekend before happy hour begins. Enjoy a relaxed and fluid class focusing on releasing tension and strengthening the muscles.
Temperature: Warm

INDOOR CYCLING - All Levels

A heart pumping workout that burns serious calories. An aerobic workout to get your heart pumping and your legs burning. Come prepared to take the ride of your life.
Temperature: HOT

MAT PILATES - All Levels

Pilates method teaches one how to move from the core. Pilates teaches awareness of breath and alignment of the spine, and strengthens the core postural muscles.
Temperature: Warm

POOLSIDE YOGA - All Levels

Prepare your body and mind for the week ahead. Practice a fluid yoga flow class by the beautiful Viceroy Pool.
Temperature: Varies

POWER YOGA - All Levels

A fast paced class combining yoga flow with high intensity movement. Perfect for men and women seeking a challenging and invigorating workout.
Temperature: HOT

YOGA FLOW - All Levels

A moderately paced class, progressing through a traditional Vinyasa yoga sequence. Perfect for men and women seeking a more fluid yoga practice, emphasizing steady movement between postures.
Temperature: Warm

ZUMBA - All Levels

A fusion of hypnotic Latin rhythms, easy to follow moves and resistance training creates a dynamic class that will tone and sculpt your body while you burn fat and have fun.
Temperature: Warm